The primary place where most people lose energy is in their relationships with others. That means you lose your energy in your interactions with the people you know best.
Frederick LenzGet some distance on yourself and undertand the multilevel structure that's operating. There's a power structure within you. You're a very political creature.
Frederick LenzFeel that the energy of your willpower can easily deflect tension-causing feelings and frustrations that are directed towards you from the outside world.
Frederick LenzThere's this cave and all humanity is in it and there's this terribly bright light at the other end and everybody's afraid of it.
Frederick Lenz