We are so absorbed in our thoughts that every thought that comes through is a reality. We have to start to detach ourselves from thought and become aware that there are things beyond thought.
Frederick LenzHow do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
Frederick LenzIt is one thing to teach a dynamic Oriental philosophy and religious code; it is quite another to put such a discipline to the test by successfully living it in the face of ridicule.
Frederick Lenz