Thoughts can increase our understanding of a subject, or they can just as easily constrict or block our understanding of a subject. It very much depends upon the language we are thinking in.
Frederick LenzIt has been my exprience that repetitive nights of exposure to the kundalini energy followed by longer periods of reflection and pyschic networking create the fastest transitions in awareness.
Frederick LenzThe way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible.
Frederick Lenz