In my very early childhood, when I was only 3 or 4 or 5, I would enter for many hours into meditative states in which the world would become light and energy and I would transcend the boundaries of the senses.
Frederick LenzYou are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.
Frederick LenzThe mind is infinite. It is not relegated to the brain or to thought or to emotion. It is made up of an endless series of realities that stretch on into infinity.
Frederick LenzAll happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
Frederick Lenz