I don't have the luxury of time to be unhappy. I have too much to do. I have too much do accomplish. Who has the time to be unhappy?

When you think about something, you separate yourself from it.

You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a thing. There's just is-ness; there's just eternity.

Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location.

You can reshuffle yourself. You can make yourself into anybody you want to be.

Happiness is just being you, where you are right now. Allow yourself to be you. Shut off all the silly thoughts and desires and crazy emotions

If you become obsessive in spiritual practice, if you just try and try, you are not going to be happy. You are going to be obsessive.