It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.
Frederick LenzIf you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.
Frederick LenzReincarnation is the dissolution of the self. It's like going swimming in the ocean, no one ever comes out, because one has become the ocean.
Frederick LenzWhen there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience a little bit of enlightenment.
Frederick Lenz