When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.
Frederick LenzIf someone else is supposed to be in your life, they will be in your life - you can't stop them from coming if its the will of eternity.
Frederick LenzBy practicing Buddhist Yoga, you can become happy, ecstatic and free in your current incarnation, even if you have never been that way before in any of your past lives.
Frederick Lenz