Make lists. Write down the things that give you power. Write down the things that take your power away also. Make lists of people close to you. Are you associations raising you to a higher level of attention?
Frederick LenzNever make a move until you find yourself making it, because it might be too soon. It's always better to wait. Whenever you're not sure, wait, and in time you'll find yourself doing it. To act before then would be a mistake.
Frederick LenzIn the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play.
Frederick LenzPhysical perfection, working out, adds to your spiritual perfection if that is your intent.
Frederick Lenz