The world appears solid to most people. It is filled with their pain, their desires, their private ecstasies, their expectations. They are that world - nothing glows.
Frederick LenzSports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
Frederick LenzHappiness is something that comes from creating good karma. The monk who feels that what they are doing is unpleasant is not really creating any good karma and will not have a better lifetime.
Frederick Lenz