You could go through incarnations forever and never become enlightened, unless of course you do something about it.

To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.

The world is wonderful. It is beautiful when you are in a correct level of attention.

You are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the dharmakaya - the endless light of creation.

It is necessary to go through all the daily tasks and bring perfection to them.

Meditation is a process of liquefying the self temporarily and then allowing the self to rebind. The ice melts and then it comes back again.

In my travels, I have found two peoples, the Tibetans and the Fijians, who don't seem to have this problem. Their closeness with their environment, their religions, and their relationships with each other and nature make them feel part of everything.