The immortal silence is there always waiting for you and that spirit is deathless and courageous. Remember, many have trod the path that you are walking on and they succeeded. They were no better than you, no wiser.
Frederick LenzOne doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point there is an energy access sphere in the middle of the body.
Frederick LenzIn different lifetimes, you incarnate in different dimensional planes, let alone in different universes in the physical universe.
Frederick LenzBeyond all of this is something else, perfection; not just as an ideation, but as a living reality. Even though it may just be an idea for you, hold that idea in your mind.
Frederick Lenz