The essence of Buddhism is simply that the mind is forever. We are always experiencing different states of mind in one form or another, in one body or another, in one life or another, forever.
Frederick LenzWhen you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.
Frederick LenzTantra has to do with the reconciliation of opposites. All the yogas recommend that you avoid certain experiences. In tantra there is no avoidance.
Frederick LenzThere are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.
Frederick Lenz