You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.
Frederick LenzOne or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.
Frederick LenzTake your energy - instead of losing it in all the little hassles and all the little battles you could have fought with opponents who didn't matter.
Frederick LenzThere is suffering and there is joy. Your life is very short, and then you're back again for another and another, forever, unless you step off the wheel.
Frederick Lenz