Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.
Frederick LenzMeditate on your own and refine your consciousness. Tighten up your life. Constantly examine your life and look for weak points. You know what's going on in your life.
Frederick LenzI was drawn to the arts because I sensed that I was by nature Bohemian, and yet very conservative.
Frederick LenzShakespeare said: "There's a special providence in the fall of a sparrow." Everything happens perfectly.
Frederick Lenz