Put on the music, and listen. Zazen means to sit, to listen. You're listening to enlightenment, to the universes, to the planes of mind.
Frederick LenzWe sought a tribal society, to be close to each other, not to sit behind a television with our families and not see our families, not just to watch the evening news and the inane comedies designed to pacify the multitudes, but rather to explore ourselves.
Frederick LenzIt is most critical for a woman, or for a man who is very sensitive and opens up his heart, to be very selective about the people they have sex with.
Frederick LenzAny area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.
Frederick Lenz