It is as important to monitor your mind constantly as it is to sit down and practice meditation.
Frederick LenzFind a teacher of Tantric Zen and study with them because it is transference of awareness, a sharing of the perception of the beauty of life.
Frederick LenzI have a great deal of spiritual dignity. It's on loan from eternity, and you do too, and we have to use it in our relationship with each other.
Frederick Lenz