Originally, I was interested in athletic pursuits like snowboarding, martial arts and surfing. When I went to the Himalayas and met a number of Buddhist monks I was introduced to a new way of looking at life.

Happiness has to do with how quickly you vibrate. Meditation is a process of speeding up the vibration.

I do have a staff of what some people would consider to be very attractive, chic women. They are not on the staff because they are attractive and chic but because they care about the welfare of others.

There's many kinds of kundalini, just as there's a spectrum of light. Put light through a prism and you get different gradations. So there are different gradations of kundalini. Some gradations of kundalini are darker, some are lighter.

At the time of death, whatever you have focused on the most will determine your next life.

If you meditate you will be able to find new ways to utilize your career and the routines of daily life.

Yoga makes you free. It makes you happy. It gets you out of the traps that create human misery. It makes you vibrate faster.