At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.

People who meditate deeply find wonderful things happening in their life all the time.

There comes a time in life when you just buckle down and have a good time with what you're doing. It doesn't matter much what you're doing. What matters is how you do it.

We live in a world that is dominated by war, hate, violence and suspicion. Those are the things that come naturally in this world. So you have to will something else.

When a lot of people meditate what they do is they're thinking about other people. This is a terrible mistake. If you do this, stop!

You can go through hundreds of lifetimes in one, and it all starts with daily meditation practice.

Some tried to kill him; there were assassination attempts. Some hated him ... this is par for the course.