At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.

Take out two pieces of paper. One piece of paper, list all the people you know who are adding to your life.

What we are seeking is the nexus of all possible worlds and states of mind, which is within us. The source of yin and yang is within you.

During the time of Atlantis, members of the Mystery Schools discovered and developed specific concentration exercises that they found would radically increase and sharpen their innate psychic abilities.

If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser.

To think you can just go out and help people and somehow get a better life is not reincarnation as I know it. A better life comes from being happy and inner realizations. Now if helping others adds to that, well then, it's great.

I think it is very important to view life in terms of winning and losing until complete enlightenment has occurred.