There's a power that brings us to things, and there's a power that lets us move away from things, from people, places, experiences. And what you learn to do in metaphysics is accept.
Frederick LenzYou are down in the valley and the valley is filled with smog. You can't see too well. When we meditate, we are going beyond the smog to the top of the mountain.
Frederick LenzIf you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.
Frederick LenzThe final battles are the samskaras of good karma. They prevent Samadhi. Naturally for a religious person the avoidance is intensive. They are so hung up on good karma and on method.
Frederick Lenz