You don't need to be able to absorb a tremendous amount of the mystical kundalini to realize God.
Frederick LenzWhen you cause something to happen it causes a shift in your awareness. Shifts in your awareness ultimately will result in a pattern shift in your life.
Frederick LenzAll of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.
Frederick LenzKundalini is seen as a serpent that can shoot up the shushumna, past the chakras, opening them all and bringing you into different states of awareness.
Frederick Lenz