In the process of self-discovery you will learn to be kind when you could be harsh. You will learn to forgive, mostly yourself. You will learn to be patient because you may have to wait quite a while to become that which you will eventually be.

There is a still center of the universe. Within that still center are all things, all achievements, all loses, everything and nothing exist there.

By practicing Buddhist Yoga, you can become happy, ecstatic and free in your current incarnation, even if you have never been that way before in any of your past lives.

Be a perfect flow of energy in whatever you chose to do. This is perfect action.

There are thousands of lesser chakras. Chakras are doorways to other worlds. When you focus on them, you step into something else.

Don't listen to voices. If you hear voices talking to you, forget it. Disregard the information, even if it is right occasionally. You are dealing with non-physical forces that are trying to influence you.

You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.