Happy people, enlightened people, successful people all share something in common. They have learned how to manage and increase their energy.
Frederick LenzBuddhism is a practice in which we learn to avoid injuring others, and ourselves. It's a practice in which we learn to respond to beauty, and to respond to difficult circumstances with patience, with a sense of calm, with clarity.
Frederick LenzMeditation is not emptiness. That is a way of trying to talk about something that is impossible to put into words. It is a world of fullness, if anything.
Frederick LenzIf we are in a high enough state of consciousness we see that life is only a passing dream.
Frederick Lenz