If I ever write an autobiography about teaching meditation in the West, I'll call it "Pissing In the Wind - Teaching Buddhism in America".
Frederick LenzMeditating everyday is essential. If you meditate every day and learn to control and stop your thoughts, you will become psychic.
Frederick LenzYou are new at every moment. You are an extension of the previous moment of your awareness. You can radically change, if you unhook yourself from what you have been.
Frederick LenzI don't really have a problem with the pain of life. Perhaps that is because I am a martial artist and I am used to dealing with pain. Or perhaps I adjusted to pain because there has been a great deal of it in my life.
Frederick Lenz