Meditating everyday is essential. If you meditate every day and learn to control and stop your thoughts, you will become psychic.

Who needs to go the horror movies? Just go outside or turn on the TV. Buddha called it the "nightmare of the day." Welcome to incarnate experience.

The strongest factor in conditioning is sex, in the sense that the first thing that a person is really taught is whether they are male or female.

You can lead an uncommonly fine life. But it takes determination. You have to march to the beat of different drummer. You have to decide.

The mind must be made calm and still. Then it is aimed at the sky, at the brightness, at that infinitude of being that stretches out endlessly in every direction forever.

Close your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down. Continue to hold your attention on the spot just as you did when your finger was there.

Everything is dependent upon your state of mind. That is all there is, states of mind, ten thousand of them. Beyond all states of mind is nirvana.