Meditation, in the beginning, is just replacement thinking. Instead of having the usual negative things that wander around in your mind, you are replacing those with very bright images.
Frederick LenzWhen you cause something to happen it causes a shift in your awareness. Shifts in your awareness ultimately will result in a pattern shift in your life.
Frederick LenzFor most people the prohibitions are a good thing. But If you are able to maintain very powerful states of mind, then you'll find yourself in everything you see.
Frederick Lenz