If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.

As you sit in this light from week to week, you will transform and grow and develop. It washes away the samskaras, the past-life tendencies. It washes away the karmic tendencies from this life.

The tonal is the sense of place. It is order and reason in a world of chaos.

Happiness only comes when you let go of who you think you are. If you think you're wealthy and powerful and noble and truthful or horrible and demonic, whatever it may be, it's all a waste of time. Take it from the Zen Master. He knows.

Your inner being already knows. It's trying to communicate with you. But it needs to shift you into a different state of mind.

Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will come for longer periods of time. Eventually you will be happy all of the time.

It is not the part of divinity to go to humanity and to modify itself in any shape, manner or form; rather it is up to humanity to make itself available to divinity.