To meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes, the higher realities, the infinite cosmos itself is beyond thought.
Frederick LenzThe gopis seek Krishna, another part of themselves that create ecstasy. The man seeks the woman, the woman seeks the man. The Tantric Buddhist seeks annihilation of the ego.
Frederick LenzNow imagine that you are going beneath the surface of the ocean. Below the surface all is calm, silent, and serene. As you visualize yourself going deeper and deeper into the depths of the ocean, feel that a profound peace is entering you.
Frederick LenzTo look for truth in all the wrong and all the right places is the only excuse for living.
Frederick Lenz