Have the right attitude in advanced practice. Feel that you are always a beginner in Zen. They refer to it as "beginners mind". I feel I am a beginner, always; because it's true.
Frederick LenzIf you'd like to have a better incarnation, then have one now. If that's your attitude, just let go and meditate and try to be as wise and compassionate, as understanding as you can.
Frederick LenzWhen you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.
Frederick LenzThe members of the Atlantean Mystery School were the earliest human explorers of the frontiers of inner space. Through their meditative journeys and explorations, they discovered many secret astral passageways that led to an infinite variety of other worlds and dimensions.
Frederick Lenz