The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness.
Frederick LenzBeyond learning and unlearning is awareness, and beyond awareness is consciousness, and beyond consciousness is immortality, and beyond immortality is dharma and beyond dharma is nirvana.
Frederick LenzWhen your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your mind ... just say no.
Frederick LenzWho are these human beings anyway? They walk around, strut, fret, as if they owned the planet, or the goddamned universe. I mean, who do they really think they are?
Frederick Lenz