The final result of all life is your awareness. Your awareness is existence.

Stop trying to figure it all. Why worry about it all so much? Why not just live? And then you die. And then you live again, unless, of course, you follow me.

In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture and design. Balance is a way of trying to talk about being at the center of things.

The danger in mysticism is that you push yourself too far into the nagual too soon. This is obsession.

In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.

What is evil? There is no such thing. In Buddhism we don't recognize evil and therefore we don't give it any power over us.

To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.