You are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.

Linus Pauling would have us believe and perhaps correctly, that enough vitamin C will have us live another 20 or 30 years, I think the strongest power in the world is not vitamin C but the power of our own thoughts.

It is necessary to bring our life in order, to examine each thing, and ask ourselves if it is bringing power into our life or if it is draining us. Ask yourself, is your life taking power from you or adding power to you?

Now imagine that you are going beneath the surface of the ocean. Below the surface all is calm, silent, and serene. As you visualize yourself going deeper and deeper into the depths of the ocean, feel that a profound peace is entering you.

Sometimes their immediate reaction is to want to run away because they realize inwardly that the transpositions their life will go through will be remarkable, change everything.

Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.

The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye is the center of wisdom, the Agni chakra.