You must have tremendous power of focus to direct your life and not allow all these variant forces, different vibrations, to enter you.

How to unravel the knot of reality? Slowly and patiently. You cannot run away from it. You cannot run towards it. Yet truth runs in your footsteps. It is the face in the mirror, the light of the sun, the winter rainstorms, the heat of summer in the city

When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle. The ego is quiet. The mind is still. Your heart is happy.

Nirvikalpa samadhi is a state of no mind, beyond the ten thousand states of mind, where there is nothing but perfection, where the self no longer exists...the ego dissolves into immortality.

Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.

The planes of consciousness are correlated to what we call the chakras, which are located along the shushumna.

When we are very young children we know how to feel. It's innate. But as we lead a lifetime, we pick up so many thoughts, impressions, feelings, and ideas, that our sensitivity goes away.