Krishna says meditate and you'll see the various ephemeral worlds, the various ephemeral beings, all of them going through the same thing; some are rich, some are poor, some are more knowledgeable, some are less knowledgeable - in countless myriad universes, forever.

When you see deterioration in the skin or the hair, you are having problems with the subtle body. You're taking in too much bad energy, usually from people, or you're thinking too many negative thoughts. You are pulling an energy that is not suitable for the human form.

One of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.

Chi is developed through meditation, through studying with one who has a great deal of it.

Advance yourself by advancing others. Do not judge others. Be of service to them, but realize that you are not necessarily the instrument of perfecting and immortalizing others.

We go outside, on a clear, cold night. We see millions of stars all over the place, bright and beautiful, each one shining forever. Each moment is forever, it's shining in each moment forever.

Enlightenment has nothing to do with being spiritual. Being spiritual is just an idea - it's another ring of perception.