When your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your mind ... just say no.
Frederick LenzThe time we waste never comes again. The opportunities we miss never come again. The loves we lose never come again. Indeed, in this world of constant change we are fortunate that these things never come again.
Frederick LenzBe a perpetual beginner. Always be inspired. It is that attitude of inspiration and belief that creates energy.
Frederick Lenz