While I am writing about the details of my own intimate encounters and journeys in America and the Far East.
Frederick LenzKrishna says meditate and you'll see the various ephemeral worlds, the various ephemeral beings, all of them going through the same thing; some are rich, some are poor, some are more knowledgeable, some are less knowledgeable - in countless myriad universes, forever.
Frederick LenzMeditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.
Frederick LenzHave lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green world, you will find a peace will enter your life.
Frederick Lenz