Some come to a teacher for power. They still have all the desires, angers and jealousies of an unevolved person. Consequently, they become destructive both to themselves and to others.
Frederick LenzFocus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.
Frederick LenzMeditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
Frederick Lenz