Most human beings are completely out of touch with their spiritual nature and with the inner dimensions that exist within themselves. They don't realize each person has a soul, an inner core of light and intelligence as vast as the ten thousand worlds, whose inner nature is emptiness, ecstasy and happiness.
Frederick LenzPeople can insert thoughts into your mind. This is more dangerous for psychic people. Use concentration exercises and read to combat this; boredom is an easy way to be drained.
Frederick LenzTry to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.
Frederick LenzIf you act impetuously, it will be uncertain, and you'll know it. It just won't feel right. It is better to wait.
Frederick Lenz