Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.

I like to shop. I don't always buy things when I shop, but I think it's fun to go out and look at the worlds of colors. I love to roam through supermarkets. I am a great lover of household products. I particularly like the packaging of cereal boxes.

Fame does not make you happy. It just makes you look in the mirror a lot, worrying about how you look today for your audience.

I have seen people who practice yoga and Buddhism who are scared to death of the sorcery powers of others. This is absurd.

Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided. They have a more evolved consciousness and can affect your attention field greatly.

Most of the teaching I do is not verbal. It's in every movement of my body. It's in my dance. It's in the way I lift a glass of water. It's in my voice tone. It's in every aspect of my life - because it isn't my life anymore.

I have yet to see a career that is similar in benefit as computer science for doing the advanced exercises.