Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.

The constraints that humankind has set upon itself are so narrow, so rigid. If you don't wear your clothes one day, they'll lock you up. That's a pretty simple action.

Sit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.

Love has its own independent form and formlessness. When someone loves you be gratiful for it. If they stop loving be grateful for that. If they love another, let them love!

A teacher of knowledge and power gives you experiences in other dimensions. They show you that the universe is much bigger and more fascinating than you had ever imagined. They give you direct and immediate experiences in other realities.

The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind, body and emotions. It can also be very useful in combat situations.

People don't really want to know the truth. The truth is that you are all dead in the future, everything that you do has no point, and all of the achievements of the human race are meaningless.