The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind, body and emotions. It can also be very useful in combat situations.

The world is always chaos, but we pretend that it's not because it makes us feel better. In doing so we're able to go through it in a specific manner and form: That's the tonal.

Lao Tsu always points a finger directly to us. He says we must begin with ourselves. It's impossible to bring order into the world unless we bring order into ourselves.

By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.

Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory qualities of energy and light within us.

Consciously join with and become part of the power that is in everything around you.

When you die in this life, you might be experiencing pain, but the structure of your perceptual field will determine your next lifetime. That structure has been determined by the way you have led this life.