What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.
Frederick LenzThere is no best teacher. Life itself is the teacher. There is no best method. All that matters is that it works.
Frederick LenzAll of us have an aura, a body of energy linked to different planes of awareness. Some have the ability to access more planes of awareness then others because of past lives, because of practice in this life.
Frederick LenzTaoism has no rules. It's a suggestion for preceiving life in its wholeness, without unnessary categorization, yet enjoying the beauty of categorization.
Frederick Lenz