The good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What you need is to detach yourself from thought.
Frederick LenzWe want to see the universe in its absolute, pure, naked, perfection. We want to know its wonder. We want to know the totality of ourselves. That's done in steps and degrees and not in one day.
Frederick LenzReason is a terrible trap because you will be satisfied with answers. And if you are satisfied with answers, you'll never come to know what life really is.
Frederick LenzThe real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
Frederick Lenz