The good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What you need is to detach yourself from thought.
Frederick LenzWhen we lack etiquette, we trash things. We trash each other. We trash the environment. We lose sight of the value of things. We suffer alienation when our spirit is disconnected from our physical awareness.
Frederick LenzPeople don't necessarily take power from you for themselves. It just means they are operating at a lower attention level and you got pulled down by it. You are not sufficiently strong enough to be with someone and be unaffected.
Frederick LenzMost power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts.
Frederick Lenz