Real happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call happiness
Frederick LenzIf you are not as happy as you used to be, chances are you are not meditating properly. You may be trying to skip steps. You are using power incorrectly. Your motives are not pure. You don't vibrate quickly.
Frederick LenzEveryone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously meditate while watching a sunset, listening to music, or participating in athletics.
Frederick LenzThe meaning of life changes as you change dimensional planes. The way human beings perceive the world is only one simple method of seeing. There are many ways to see life. Life has many meanings, and self realization is the understanding of all this.
Frederick Lenz