When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego.
Frederick LenzLearn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life.
Frederick LenzUnlike the experience of nirvana, traveling to other dimensions will not take you beyond suffering, nor will it help you experience the limitless ecstasy of creation.
Frederick LenzIf your awareness was strong enough, you could change the fate of a whole world without ever leaving your room.
Frederick Lenz