Examine everything that you've been taught, not simply what you've been taught in school, but the images that have been held up to you since the time of your birth.
Frederick LenzTo go to the very center of the mind of God, to be that, to become aware of our infiniteness, is the goal of Buddhism and along the way, to be as kind to others as possible without thinking that we are particularly wonderful.
Frederick LenzPractice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.
Frederick LenzAll things are spiritual. It doesn't matter what you do or who you are or what kind of blue jeans you wear, or whether you wear an ochre robe or whether you're sober or asleep or dreaming. It's all the same.
Frederick Lenz