When you die in this life, you might be experiencing pain, but the structure of your perceptual field will determine your next lifetime. That structure has been determined by the way you have led this life.

The kundalini is so strong you must have a strong phsyical body.

Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that is out of balance.

In the process of self-discovery you will learn to be kind when you could be harsh. You will learn to forgive, mostly yourself. You will learn to be patient because you may have to wait quite a while to become that which you will eventually be.

Mysticism is the hidden way. It is the most difficult to discuss, because it involves the exploration of perceptual states which are difficult to describe in words.

The samsara is the sense of self. I've had past experiences. I'm aware of the moment. I will have future experiences.

There is nothing wrong with the world of physicality. There is nothing wrong with existence. It's perfect ... but it's terribly transient.