You can measure your power in your ability to stop thought. The longer you can stop thought, the more powerful you are.

There is a whole crazy world around you. You can't control it, so don't even try. Because the more you try to control your environment, the more it controls you.

We don't always walk from one state of mind into another. We might just oscillate back and forth for a whole lifetime within the polarities of a certain state of mind.

When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people very, very afraid. The only way to overcome the fear is walking down into the light.

If you meditate deeply several times a day you will transform and change. You will find that you don't have to inspire yourself to do what is right because you have become what is right.

Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.

Pain and frustration vanish in the sunlight of your smile.