When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people very, very afraid. The only way to overcome the fear is walking down into the light.

The body comes and goes. This life, my friend, will come and go. It is a fleeting moment, an impulse in an eternal reality.

There are billions of people on earth. They are all transmitting thoughts and impressions, most of which are not directed towards enlightenment. If you are not focused, you will pick up these energies.

Don't judge others. Always be open to them. Avoid the cult mentality, you know, the super-slick, "I'm superior because I meditate, because I'm on the pathway to enlightenment," the subtle ego nonsense, terrible trap.

When you are afraid of someone, they can gain power over you, meaning they can drop your energy level.

By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.

I have seen people who practice yoga and Buddhism who are scared to death of the sorcery powers of others. This is absurd.