When you are just thinking a lot of silly thoughts and having a lot of worries, you waste a tremendous energy and power and you put yourself into very limited states of mind. You slow down your evolutionary process.
Frederick LenzOne day I was meditating on a cliff overlooking the ocean in Southern California and I was absorbed in a state of high meditation. As I came out of the meditation and became aware of the sense world the world around me I knew that I had a new name. And the name, of course, was Rama.
Frederick LenzThe idea of the walls of monastery was to keep everybody else out because you wanted to develop a certain type of life. Most people in the world had different ideas on the subject.
Frederick LenzWe've developed a very complex filing system for existence. We see things in terms of good or bad. We feel happiness, joy, pain, loss, guilt and remorse.
Frederick Lenz