Our thoughts will swim around and talk to us while we're sitting there, make fun of us, ignore us. But if you pay attention, if you don't look in the direction of your thoughts, you meditate.
Frederick LenzIf you go too far, it'll blow your mind. I mean it's strong out there. If you go out too far beyond the bounds of attention, there are things in the universe, in the universes of mind, in the inner worlds, it's best sometimes not to deal with unless you're very, very far along.
Frederick LenzThis culture seems to be so obsessed with sexuality, the good and the bad of it. Every advertisement, every preacher, everybody's concerned, one way or the other about sexuality.
Frederick LenzIf someone else runs faster than you or makes more money than you or is more adept at anything, that doesn't mean you have lost. You are measuring yourself only against yourself and your tendencies not to do all that you are capable of doing.
Frederick Lenz