In the world of power, people will come looking for you. If you're a movie star, you know what I am saying. People will come around you, little groupie types. They think that being around you they can get something.
Frederick LenzHow do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
Frederick LenzYou gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.
Frederick LenzIf you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.
Frederick Lenz