Go directly to Nirvana. Don't pass go - or you'll have kids, you'll grow old together, you'll be born into another realm where you'll forget that there was even nirvana.

Meditation is a refocusing on symbols. It's not emptiness. We are using symbols, doorways to step from one world to another, from darkness into light, from death to immortality.

In their meditations, the high priests and priestesses of Atlantis had seen that the Atlantean civilization was going to end cataclysmically.

For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us to sit down and focus our attention.

We live in a competitive society. To pretend that it is not there is ridiculous. That is how the whole planet is set up. If you are not competitive, you do not succeed, you do not survive.

It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.

It's very funny. People do not want to achieve liberation or be happy. This is the basic guideline they teach you in Spiritual Training School.