All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body is in, there is disharmony in the being.

Life is more or less the same wherever you go, because, wherever you go, there you are.

Keep some of your attention on your navel center when you are in a situation in which you feel your power is being drained. You will find that you will keep your power tighter, you won't lose as much.

Tantra is for the desperate. Unless you've really experienced pain and suffering, tantra won't work. Unless you've really experienced exultation and ecstasy, tantra won't work.

Self-realization is a strange term. You don't actually realize your 'self'. If anything, you go away. The caterpillar enters the cocoon of meditation: A butterfly emerges - metamorphosis.

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There is the experience of enlightenment, to be very aware of what lies beyond the boundaries of cognitive perception, reflection and self-awareness as seen by the personality.